A Deep Dive Into Understanding Ayurvedic Spa & Its Practices

Ayurvedic medicine has been followed in India for centuries. One major component of it is Ayurvedic massage and spa. Also known as Abhyanga, the practice promotes well-being and balanced health in an individual by creating lifestyle changes. The Ayurvedic approach to being healthy is meant to last a lifetime, it encompasses every aspect of life […]

Essential Oils To Diffuse For Stress Reduction

Who isn’t stressed out these days? We’re living in a fast paced, high energy world. Whether you’re feeling stress from work, school, family, friends or relationships, it’s everywhere. Luckily, essential oils can be a fantastic way to ease that tension in your home. What Are Essential Oils: Essential oils have so many benefits. Not only […]

Improve Recovery Times With Float Therapy

The Golden State Warriors are the winners of the 2017 NBA playoffs. One of the team’s most popular players, Stephen Curry is contributed with helping the team reach victory. No doubt fans across the world are interested in everything the player does; however, many are unaware that Curry uses float therapy as a way to […]